Tag: Aging

  • 6 Rules for Dealing with Injury, Illness, and Aging as an Athlete

    “],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> In the winter of 2022, I had just started working on my new book. The idea for it began with a small scribble: “What does it mean to stay strong and endure when everything is always changing, including us?” My goal was to research, report, and wrestle with this…